Turkey Meatball Recipe

Turkey meatballs are a healthier alternative to traditional beef meatballs, offering a leaner option without sacrificing flavor. This recipe provides step-by-step instructions to create moist and flavorful meatballs that can be served as a main dish or appetizer.

Ingredients:

• 1 pound ground turkey (preferably lean)
• 1/2 cup breadcrumbs
• 1/4 cup grated Parmesan cheese
• 1/4 cup milk
• 1 egg, lightly beaten
• 2 cloves garlic, minced
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 2 tablespoons olive oil (for cooking)

Equipment Needed:

• Mixing bowl
• Baking sheet
• Parchment paper or cooking spray
• Large skillet or frying pan
• Spatula

Instructions:

Step 1: Prepare the Meatball Mixture

1. Preheat Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease with cooking spray.
2. Mix Ingredients: In a large mixing bowl, combine ground turkey, breadcrumbs, Parmesan cheese, milk, beaten egg, minced garlic, dried oregano, dried basil, salt, and black pepper. Mix well using your hands or a spoon until all ingredients are evenly incorporated.

Step 2: Shape the Meatballs

1. Form Meatballs: Scoop out portions of the turkey mixture and roll them into meatballs, about 1 to 1.5 inches in diameter, using your hands. Place each meatball on the prepared baking sheet, leaving space between them.

Step 3: Bake the Meatballs

1. Bake: Transfer the baking sheet to the preheated oven and bake for 15-20 minutes, or until the meatballs are cooked through and lightly browned on the outside. The internal temperature should reach 165°F (74°C).

Step 4: Cook the Meatballs (Alternative Method)

1. Heat Olive Oil: If you prefer a more traditional cooking method, heat olive oil in a large skillet or frying pan over medium heat.
2. Cook Meatballs: Add the meatballs to the skillet, being careful not to overcrowd. Cook in batches if necessary to ensure even cooking. Brown the meatballs on all sides, turning them occasionally, until they are cooked through, about 10-12 minutes. Check the internal temperature to ensure they reach 165°F (74°C).

Step 5: Serve

1. Serve: Once cooked through, remove the meatballs from the oven or skillet. Serve hot with your favorite sauce (such as marinara or tomato sauce), over pasta, or as desired.

Tips for Perfect Turkey Meatballs:

• Handling the Mixture: Avoid overmixing the meatball mixture to keep the meatballs tender.
• Breadcrumbs: Use regular breadcrumbs or Italian-seasoned breadcrumbs for added flavor.
• Freezing: These meatballs freeze well. Allow them to cool completely before freezing in an airtight container for up to 3 months.

Variations:

• Spices: Experiment with different herbs and spices like parsley, thyme, or red pepper flakes for added flavor.
• Sauce Options: Serve with a variety of sauces such as barbecue sauce or creamy mushroom sauce for different flavor profiles.

Enjoy these flavorful and healthier Turkey Meatballs as a versatile addition to your meals!