Stuffed Bell Peppers Recipe

Stuffed bell peppers are a classic dish that’s versatile and customizable. This recipe features a delicious filling of ground beef, rice, and tomatoes, but you can adjust the ingredients to suit your preferences. Let’s get started!

Why You’ll Love This Stuffed Bell Peppers Recipe

Stuffed bell peppers are a satisfying meal that combines vegetables, protein, and grains in one dish. They can be made ahead of time and are perfect for meal prep or feeding a crowd. Plus, they’re a great way to use up leftover rice and vegetables!

Tips for Perfect Stuffed Bell Peppers

1. Choose Large Bell Peppers: Look for bell peppers that are large and firm, with flat bottoms so they can stand upright.
2. Pre-cook the Rice: Pre-cooking the rice ensures that it’s fully cooked and tender when the stuffed peppers are baked.
3. Season the Filling: Don’t be afraid to season the filling generously with herbs, spices, and salt to enhance the flavor.

Equipment Needed

• Large pot
• Baking dish
• Mixing bowl
• Sharp knife
• Spoon

Recipe: Classic Stuffed Bell Peppers

Ingredients:

• 4 large bell peppers, any color
• 1 pound (450g) ground beef (or ground turkey)
• 1 cup cooked rice (white or brown)
• 1 can (14.5 oz) diced tomatoes, drained
• 1 small onion, finely chopped
• 2 cloves garlic, minced
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1/2 teaspoon paprika
• Salt and pepper, to taste
• 1 cup shredded mozzarella cheese (optional)
• Fresh parsley, chopped, for garnish

Instructions:

1. Prepare the Bell Peppers:
   • Preheat your oven to 350°F (175°C). Cut the tops off the bell peppers and remove the seeds and membranes. Rinse the peppers under cold water and set aside.
2. Cook the Filling:
   • In a large pot, cook the ground beef over medium heat until browned. Drain any excess fat.
   • Add chopped onion and garlic to the pot with the beef. Cook until the onion is softened, about 3-4 minutes.
3. Combine Ingredients:
   • Stir in cooked rice, diced tomatoes, dried oregano, dried basil, paprika, salt, and pepper. Mix well to combine all ingredients evenly.
4. Fill the Bell Peppers:
   • Place the hollowed-out bell peppers upright in a baking dish. Spoon the filling mixture evenly into each pepper until they are filled to the top.
5. Bake:
   • Cover the baking dish with foil and bake in the preheated oven for 30-35 minutes, or until the peppers are tender.
6. Add Cheese (Optional):
   • If using shredded mozzarella cheese, remove the foil during the last 5 minutes of baking. Sprinkle cheese over the tops of the stuffed peppers and return to the oven until melted and bubbly.
7. Serve:
   • Remove the stuffed bell peppers from the oven and let them cool slightly. Garnish with chopped parsley before serving.

Serving Suggestions

Stuffed bell peppers can be served on their own as a main dish or paired with a side salad for a complete meal. They are also great for meal prep and can be stored in the refrigerator for up to 3 days.

Conclusion

Stuffed bell peppers are a delicious and nutritious meal that’s easy to make at home. With this simple recipe, you can enjoy tender bell peppers stuffed with a flavorful filling of ground beef, rice, and tomatoes. Customize the ingredients to your liking and enjoy this classic dish!