Boneless Chicken Thigh Recipes

Boneless chicken thighs are prized for their juicy tenderness and rich flavor. These recipes showcase the versatility of boneless chicken thighs in creating delicious and satisfying dishes, from comforting stews to zesty marinades and savory bakes.

1. Honey Garlic Chicken Thighs

Ingredients:

• 6 boneless chicken thighs
• 1/4 cup honey
• 3 tablespoons soy sauce
• 3 cloves garlic, minced
• 1 tablespoon olive oil
• 1/2 teaspoon dried thyme
• Salt and pepper, to taste
• Sesame seeds and chopped green onions (for garnish)

Instructions:

1. In a bowl, whisk together honey, soy sauce, minced garlic, olive oil, dried thyme, salt, and pepper.
2. Place chicken thighs in a shallow dish or resealable plastic bag. Pour marinade over chicken, ensuring all pieces are coated. Marinate in the refrigerator for at least 30 minutes, or up to 4 hours.
3. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper or foil for easy cleanup.
4. Arrange chicken thighs on the baking sheet in a single layer. Pour any remaining marinade over the chicken.
5. Bake for 25-30 minutes, or until chicken is cooked through and juices run clear, with an internal temperature of 165°F (75°C).
6. Garnish with sesame seeds and chopped green onions before serving.

2. Creamy Lemon Parmesan Chicken Thighs

Ingredients:

• 6 boneless chicken thighs
• 1 tablespoon olive oil
• 3 cloves garlic, minced
• 1 cup chicken broth
• 1/2 cup heavy cream
• 1/2 cup grated Parmesan cheese
• Juice of 1 lemon
• 1 teaspoon dried thyme
• Salt and pepper, to taste
• Fresh parsley, chopped (for garnish)

Instructions:

1. Season chicken thighs with salt, pepper, and dried thyme.
2. In a large skillet, heat olive oil over medium-high heat. Add chicken thighs and cook for 4-5 minutes per side, until golden brown and cooked through. Remove chicken from skillet and set aside.
3. In the same skillet, add minced garlic and cook for 1 minute until fragrant.
4. Pour in chicken broth and scrape up any browned bits from the bottom of the skillet. Bring to a simmer.
5. Stir in heavy cream, Parmesan cheese, and lemon juice. Simmer for 2-3 minutes, until sauce has thickened slightly.
6. Return chicken thighs to the skillet, turning to coat in the creamy sauce. Simmer for another 2-3 minutes to heat through.
7. Garnish with chopped fresh parsley before serving.

3. Baked BBQ Chicken Thighs

Ingredients:

• 6 boneless chicken thighs
• 1 cup BBQ sauce (store-bought or homemade)
• 1 tablespoon olive oil
• Salt and pepper, to taste
• Chopped fresh cilantro or parsley (for garnish)

Instructions:

1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper or foil.
2. Season chicken thighs with salt and pepper. Brush both sides with olive oil.
3. Place chicken thighs on the prepared baking sheet. Bake for 20 minutes.
4. Remove chicken thighs from oven and brush with BBQ sauce on both sides.
5. Return chicken to the oven and bake for an additional 10-15 minutes, until chicken is cooked through and sauce is caramelized.
6. Garnish with chopped fresh cilantro or parsley before serving.

Conclusion

These boneless chicken thigh recipes offer a variety of flavors and cooking methods, showcasing the versatility and deliciousness of this cut of chicken. Whether you prefer sweet and savory honey garlic chicken, creamy lemon parmesan, or tangy BBQ baked chicken thighs, these recipes are sure to please any palate and make dinner time a breeze.