Baked Salmon Recipe

If you’re looking for a healthy, flavorful, and easy-to-make dinner option, baked salmon is a fantastic choice. This dish is not only packed with nutrients but also incredibly versatile, making it suitable for various occasions, from a simple weeknight meal to a fancy dinner party. Here’s a step-by-step guide to preparing a mouthwatering baked salmon that will impress your family and friends.

Ingredients

For this baked salmon recipe, you will need the following ingredients:

• 4 salmon fillets (6 ounces each)
• 2 tablespoons olive oil
• 2 tablespoons fresh lemon juice
• 2 cloves garlic, minced
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme
• Salt and pepper to taste
• Lemon slices for garnish
• Fresh dill or parsley for garnish

Instructions

1. Preheat the Oven: Start by preheating your oven to 400°F (200°C). This temperature ensures that the salmon cooks evenly and retains its moisture.
2. Prepare the Marinade: In a small bowl, combine the olive oil, fresh lemon juice, minced garlic, dried oregano, dried thyme, salt, and pepper. Mix well to create a flavorful marinade.
3. Marinate the Salmon: Place the salmon fillets in a shallow dish or a resealable plastic bag. Pour the marinade over the salmon, ensuring each fillet is well-coated. Let the salmon marinate for at least 15 minutes. If you have more time, marinating for up to 30 minutes will allow the flavors to penetrate the fish even more.
4. Prepare the Baking Dish: Line a baking sheet or a baking dish with parchment paper or lightly grease it with olive oil. This step prevents the salmon from sticking and makes cleanup easier.
5. Bake the Salmon: Arrange the marinated salmon fillets on the prepared baking sheet. Place a few lemon slices on top of each fillet for added flavor and a beautiful presentation. Bake in the preheated oven for 12-15 minutes, depending on the thickness of the fillets. The salmon is done when it flakes easily with a fork and has an internal temperature of 145°F (63°C).
6. Garnish and Serve: Once the salmon is perfectly baked, remove it from the oven and let it rest for a couple of minutes. Garnish with fresh dill or parsley before serving. These herbs add a pop of color and a refreshing taste that complements the rich flavor of the salmon.

Tips for the Perfect Baked Salmon

• Choose Fresh Salmon: For the best results, use fresh, high-quality salmon. Wild-caught salmon is often preferred for its superior flavor and texture.
• Don’t Overcook: Keep a close eye on the cooking time to avoid overcooking the salmon. It should be moist and tender, not dry.
• Experiment with Flavors: Feel free to customize the marinade with your favorite herbs and spices. Dill, rosemary, paprika, and even a touch of honey can add delightful variations to this recipe.
• Pair with Side Dishes: Baked salmon pairs wonderfully with a variety of side dishes, such as roasted vegetables, quinoa, or a fresh salad. Consider serving it with a light white wine like Sauvignon Blanc or Chardonnay.

Conclusion

Baked salmon is a delicious, nutritious, and easy-to-make dish that can elevate any meal. With its simple preparation and versatile flavor profile, it’s a go-to recipe for both novice and experienced cooks. Give this baked salmon recipe a try, and enjoy a healthy, satisfying dinner that’s sure to become a favorite in your household. Happy cooking!