Acorn Squash Recipes

As the crisp air of autumn settles in, it’s the perfect time to indulge in hearty and comforting meals. One vegetable that shines during this season is the humble yet versatile acorn squash. Known for its sweet, nutty flavor and tender flesh, acorn squash can be transformed into delightful dishes that warm both the body and soul. Whether you’re looking for a savory side dish or a satisfying main course, here are a few acorn squash recipes that are sure to impress:

1. Roasted Stuffed Acorn Squash

Ingredients:

• 2 acorn squash, halved and seeds removed
• 1 tablespoon olive oil
• Salt and pepper to taste
• 1 cup quinoa, cooked
• 1 cup spinach, chopped
• 1/2 cup dried cranberries
• 1/2 cup pecans, chopped
• 1/4 cup feta cheese, crumbled (optional)
• Fresh herbs for garnish (such as parsley or thyme)

Instructions:

1. Preheat your oven to 400°F (200°C).
2. Brush the insides of the acorn squash halves with olive oil and season with salt and pepper.
3. Place squash halves cut-side down on a baking sheet and roast for 25-30 minutes, or until tender.
4. In a bowl, combine cooked quinoa, spinach, cranberries, pecans, and feta cheese (if using). Season with salt and pepper to taste.
5. Remove squash from the oven and flip over. Stuff each half with the quinoa mixture.
6. Return to the oven and bake for an additional 10 minutes, until heated through and golden on top.
7. Garnish with fresh herbs before serving.

2. Acorn Squash Soup

Ingredients:

• 2 acorn squash, halved and seeds removed
• 2 tablespoons olive oil
• 1 onion, diced
• 2 cloves garlic, minced
• 4 cups vegetable broth
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon ground nutmeg
• Salt and pepper to taste
• 1/2 cup heavy cream (optional)
• Roasted pumpkin seeds for garnish

Instructions:

1. Preheat your oven to 400°F (200°C).
2. Brush the cut sides of acorn squash with olive oil and season with salt and pepper.
3. Place squash halves cut-side down on a baking sheet and roast for 45-50 minutes, or until tender.
4. In a large pot, heat olive oil over medium heat. Add onion and garlic, cooking until softened.
5. Scoop the flesh from the roasted squash and add to the pot. Discard skins.
6. Add vegetable broth, cinnamon, nutmeg, salt, and pepper. Bring to a boil, then reduce heat and simmer for 15-20 minutes.
7. Use an immersion blender to puree the soup until smooth. Alternatively, blend in batches in a regular blender.
8. Stir in heavy cream, if using, and adjust seasoning as needed.
9. Serve hot, garnished with roasted pumpkin seeds.

3. Maple Glazed Acorn Squash Rings

Ingredients:

• 2 acorn squash, peeled, seeded, and cut into 1/2-inch rings
• 1/4 cup maple syrup
• 2 tablespoons butter, melted
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon ground nutmeg
• Salt to taste
• Fresh parsley for garnish

Instructions:

1. Preheat your oven to 400°F (200°C).
2. In a bowl, whisk together maple syrup, melted butter, cinnamon, nutmeg, and salt.
3. Brush both sides of acorn squash rings with the maple syrup mixture and place on a baking sheet.
4. Bake for 20-25 minutes, flipping halfway through, until tender and caramelized.
5. Remove from oven and garnish with fresh parsley before serving.

These delightful acorn squash recipes are not only delicious but also celebrate the flavors of fall. Whether you’re hosting a dinner party or simply craving a comforting meal, these dishes are sure to satisfy. Enjoy the warmth and richness that acorn squash brings to your table this season!