Chicken Tender Recipes

Baked Chicken Tenderloin Parmesan is a delicious and easy-to-make dish that features tender chicken tenderloins coated in a crispy Parmesan crust, topped with marinara sauce and melted cheese. Perfect for a family dinner or a special occasion, this recipe is sure to impress!

Ingredients

• 1.5 pounds chicken tenderloins
• 1 cup breadcrumbs (preferably Italian-style)
• 1/2 cup grated Parmesan cheese
• 1 teaspoon garlic powder
• 1 teaspoon dried oregano
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 2 eggs, beaten
• 1 cup marinara sauce
• 1.5 cups shredded mozzarella cheese
• Fresh basil or parsley, chopped (for garnish)

Instructions

1. Preheat Oven:
   • Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.
2. Prepare the Breading Station:
   • In a shallow bowl, combine breadcrumbs, grated Parmesan cheese, garlic powder, dried oregano, salt, and black pepper.
   • In another shallow bowl, beat the eggs.
3. Bread the Chicken:
   • Dip each chicken tenderloin into the beaten eggs, allowing any excess to drip off.
   • Then, coat the chicken tenderloin in the breadcrumb mixture, pressing lightly to ensure it sticks.
   • Place the breaded chicken tenderloins on the prepared baking sheet.
4. Bake the Chicken:
   • Bake the chicken tenderloins in the preheated oven for 15-20 minutes, or until they are golden brown and cooked through (internal temperature should reach 165°F or 75°C).
5. Add Sauce and Cheese:
   • Remove the baking sheet from the oven. Spoon marinara sauce over each chicken tenderloin.
   • Sprinkle shredded mozzarella cheese on top of the sauce.
6. Melt the Cheese:
   • Return the baking sheet to the oven and bake for an additional 5-7 minutes, or until the cheese is melted and bubbly.
7. Garnish and Serve:
   • Remove from the oven and let cool slightly.
   • Garnish with chopped fresh basil or parsley.
   • Serve hot, with a side of pasta, garlic bread, or a fresh green salad.

Tips for Perfect Baked Chicken Tenderloin Parmesan:

• Even Breading: Ensure the chicken is evenly coated with breadcrumbs for a uniform crispy crust.
• Homemade Marinara: Use homemade marinara sauce for a fresher taste.
• Crispy Texture: For an extra crispy texture, you can broil the chicken for the last 2-3 minutes of baking.

Conclusion

Baked Chicken Tenderloin Parmesan is a delightful and easy-to-make dish that brings the comforting flavors of Chicken Parmesan to your table. With tender chicken, savory marinara sauce, and melted cheese, this recipe is perfect for any occasion. Enjoy the delicious combination of crispy breaded chicken and gooey cheese with your favorite sides!