Vegetable Soup Recipe
Vegetable soup is a comforting, healthy, and versatile dish that can be enjoyed year-round. It’s perfect for using up those leftover veggies and can be customized to suit your taste. Whether you’re looking for a light lunch or a hearty dinner, this vegetable soup recipe is sure to become a staple in your kitchen. Let’s dive into how you can make this delicious and nutritious soup at home.
Ingredients
One of the best things about vegetable soup is its flexibility. You can use a variety of vegetables depending on what you have on hand. Here’s a basic list of ingredients to get you started:
- Vegetables:
- 1 large onion, diced
- 2 carrots, sliced
- 2 celery stalks, sliced
- 2 potatoes, diced
- 1 zucchini, sliced
- 1 cup green beans, trimmed and cut into 1-inch pieces
- 1 cup corn kernels
- 1 can (14.5 oz) diced tomatoes
- 2 cups leafy greens (spinach, kale, or Swiss chard)
- Base:
- 4 cups vegetable broth
- 2 cups water
- 2 tablespoons olive oil
- Seasoning:
- 3 cloves garlic, minced
- 1 teaspoon dried thyme
- 1 teaspoon dried basil
- 1 bay leaf
- Salt and pepper to taste
Instructions
- Prepare the Vegetables:
- Wash, peel, and chop all the vegetables as needed. This step is crucial for ensuring that all ingredients cook evenly.
- Sauté the Aromatics:
- In a large pot, heat the olive oil over medium heat. Add the diced onion and cook until translucent, about 5 minutes. Add the garlic, carrots, and celery, and sauté for another 3-4 minutes.
- Add the Vegetables:
- Stir in the potatoes, zucchini, green beans, corn, and diced tomatoes. Mix well to combine all the ingredients.
- Pour in the Liquid:
- Add the vegetable broth and water to the pot. Stir in the dried thyme, basil, and bay leaf. Season with salt and pepper to taste.
- Simmer the Soup:
- Bring the mixture to a boil, then reduce the heat to low. Cover and let it simmer for about 25-30 minutes, or until the vegetables are tender.
- Add the Greens:
- Stir in the leafy greens and let them cook for an additional 5 minutes until they wilt.
- Adjust Seasoning and Serve:
- Taste the soup and adjust the seasoning if necessary. Remove the bay leaf before serving.
Tips and Variations
- Protein Boost: Add a can of beans (such as chickpeas, kidney beans, or white beans) for extra protein.
- Grains: Include a half-cup of cooked grains like quinoa, barley, or pasta to make the soup more filling.
- Spices: Customize the flavor by adding your favorite spices. A pinch of cumin, paprika, or a dash of hot sauce can add a nice kick.
- Fresh Herbs: Garnish with fresh herbs like parsley, cilantro, or dill for an extra burst of flavor.
Conclusion
Homemade vegetable soup is a nourishing and delicious way to enjoy a variety of vegetables in one meal. It’s perfect for meal prep, as it stores well in the fridge and can be easily reheated. Whether you’re a seasoned cook or a kitchen novice, this vegetable soup recipe is straightforward and satisfying. So, gather your favorite veggies and enjoy a warm, comforting bowl of soup today!
Feel free to share your own variations and tips in the comments below. Happy cooking!