Pork Tenderloin Recipe

Pork tenderloin is a tender, lean cut of meat that cooks quickly and pairs well with a variety of flavors. This recipe will guide you through creating a juicy and flavorful pork tenderloin with a simple marinade and roasting technique. Let’s get started!

Ingredients

• 1 1/2 – 2 lbs pork tenderloin
• 3 tablespoons olive oil
• 3 tablespoons soy sauce
• 3 tablespoons honey
• 2 tablespoons Dijon mustard
• 2 cloves garlic, minced
• 1 teaspoon dried rosemary (or 1 tablespoon fresh rosemary, chopped)
• 1 teaspoon dried thyme (or 1 tablespoon fresh thyme, chopped)
• Salt and pepper to taste

Instructions

Step 1: Prepare the Marinade

1. Mix ingredients: In a small bowl, whisk together the olive oil, soy sauce, honey, Dijon mustard, minced garlic, rosemary, and thyme. Season with salt and pepper to taste.

Step 2: Marinate the Pork Tenderloin

1. Marinate: Place the pork tenderloin in a resealable plastic bag or a shallow dish. Pour the marinade over the pork, ensuring it’s well-coated. Seal the bag or cover the dish and refrigerate for at least 1 hour, or up to 24 hours for more flavor.

Step 3: Preheat the Oven

1. Preheat: Preheat your oven to 400°F (200°C). While the oven is heating, take the pork tenderloin out of the refrigerator and let it come to room temperature for about 15-20 minutes.

Step 4: Sear the Pork Tenderloin

1. Heat a skillet: In a large oven-proof skillet, heat a tablespoon of olive oil over medium-high heat.
2. Sear the pork: Remove the pork tenderloin from the marinade, letting any excess drip off. Sear the pork in the hot skillet for 2-3 minutes on each side until it’s browned all over. This helps to lock in the juices and create a flavorful crust.

Step 5: Roast the Pork Tenderloin

1. Transfer to the oven: Transfer the skillet with the seared pork tenderloin to the preheated oven. Roast for about 15-20 minutes, or until the internal temperature reaches 145°F (63°C).

Step 6: Rest and Slice

1. Rest: Remove the pork tenderloin from the oven and transfer it to a cutting board. Let it rest for 5-10 minutes before slicing. This allows the juices to redistribute, ensuring the meat is tender and juicy.
2. Slice: Slice the pork tenderloin into medallions, about 1/2 inch thick.

Step 7: Serve

1. Serve: Arrange the sliced pork tenderloin on a serving platter. Drizzle with any pan juices from the skillet. Serve with your favorite side dishes, such as roasted vegetables, mashed potatoes, or a fresh salad.

Tips for the Perfect Pork Tenderloin

• Don’t overcook: Pork tenderloin can dry out if overcooked. Use a meat thermometer to ensure it reaches an internal temperature of 145°F (63°C).
• Marinate longer: For more intense flavor, marinate the pork tenderloin overnight.
• Resting time: Allow the pork to rest after roasting to keep it juicy and tender.
• Versatile marinades: Experiment with different marinades, such as balsamic vinegar, apple cider, or citrus juices, to vary the flavors.

Conclusion

This pork tenderloin recipe is a wonderful way to enjoy a tender, juicy, and flavorful meal. With its simple marinade and easy roasting method, you’ll have a delicious main course ready in no time. Enjoy your perfectly cooked pork tenderloin with family and friends!