Goulash Recipe

Goulash is a comforting and hearty dish with roots in Hungarian cuisine. This slow cooker version allows flavors to meld together for a delicious, easy meal.

Ingredients:

• 2 lbs beef chuck roast, cut into 1-inch cubes
• 2 tbsp all-purpose flour
• 1 tsp salt
• 1/2 tsp black pepper
• 2 tbsp olive oil
• 1 onion, chopped
• 3 cloves garlic, minced
• 1 red bell pepper, chopped
• 1 green bell pepper, chopped
• 2 tbsp tomato paste
• 1 can (14.5 oz) diced tomatoes
• 1 cup beef broth
• 2 tsp paprika
• 1 tsp dried thyme
• 1 tsp caraway seeds (optional)
• 2 bay leaves
• 1 cup sour cream (for serving)
• Fresh parsley, chopped (for garnish)
• Cooked egg noodles or rice (for serving)

Instructions:

1. Prepare the Beef:
   • In a large bowl, combine the flour, salt, and black pepper.
   • Add the beef cubes to the flour mixture and toss to coat evenly.
2. Brown the Beef:
   • Heat olive oil in a large skillet over medium-high heat.
   • Add the floured beef cubes in batches and brown on all sides. Transfer browned beef to the slow cooker.
3. Saute Vegetables:
   • In the same skillet, add chopped onion, minced garlic, and chopped bell peppers. Saute for 3-4 minutes until softened.
4. Combine Ingredients:
   • Add the sauteed vegetables to the slow cooker with the browned beef.
   • Stir in tomato paste, diced tomatoes (with juices), beef broth, paprika, dried thyme, caraway seeds (if using), and bay leaves. Mix well to combine all ingredients.
5. Cook:
   • Cover and cook on low for 7-8 hours or on high for 4-5 hours, until the beef is tender and flavors are melded together.
6. Serve:
   • Discard bay leaves.
   • Serve the goulash hot over cooked egg noodles or rice.
   • Garnish each serving with a dollop of sour cream and chopped fresh parsley.

Tips for Perfect Goulash:

• Beef Chuck: Opt for beef chuck roast as it becomes tender and flavorful when slow-cooked.
• Paprika: Use Hungarian sweet paprika for authentic flavor, or smoked paprika for a different twist.
• Sour Cream: Sour cream adds richness and tanginess to the dish, balancing the flavors.

This slow cooker goulash is a comforting meal that’s perfect for colder days. Enjoy the rich flavors and hearty goodness of this classic dish!